This is not uncommon for this time of year. Finding ways to deal with the stress can be difficult. In grad school, a friend and I provided sounding boards and support for each other, though we recognized the one key to success in this approach was that we both couldn't have bad days on the same day. We were joking, but there is some truth there. When all around you are in the same heightened state of anxiety, providing support and not adding to someone's burden can be almost impossible. Open communication lines can help.
When thinking of a soothing song, the selection for today came to mind. The lyrics describe a supportive relationship and the keyboards and harmonies can bring a sense of calm. Enjoy!
Bridge over Troubled Water -- Simon and Garfunkel
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