Getting back into the swing of things takes some work. A lot of energy and focus are required. Managing time, health routines and sleep patterns are keys to success. These will also assist with keeping mood and attitude in check -- never an easy thing in times of stress. September term seems to have a week or two to get up to speed. January term seems to begin in the middle of the race -- no time to adapt. All the more reason to find ways to take those few moments throughout the day to care for oneself. I plan to put break reminders into my schedule software -- at least a notification will be sent to the screen. If I'm in the office, I'll see it. If I'm away from the desk, it will be visible when I get back. It may be a help, but it may turn into just one more demand. We'll see. <smile>.
A couple of songs were in my head today -- at least a line or two of each. I chose one to share here. It often makes me think of all the people working away in many worksites on any given day. Some of the lyrics bring to mind places of education and training, too. The video reminds me of the times I headed to work on public transit buses or subways. (Gotta smile at the '80s Jersey girl hair styles, too) Enjoy!
Let the River Run -- Carly Simon
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