Music is a spice of life! I plan to post a musical selection each day of the year, based on reflection on events of my days.
Thursday, 23 August 2018
Day 5 - 235 -- Tired and Uninspired
A bit of humidity again last night made sleeping a bit difficult. I woke with a start when the alarm sounded this morning and felt half awake most of the day. This messes with cognitive functioning and inspiration to do anything including the small writing tasks sitting on my desk. I did several other unconnected bits of work instead, just to be sure I was doing 'something'. There have been many days with this excessive fatigue in the past two months. I know it is most likely lack of sleep from heat, humidity, and anxiety in all its disguises. That doesn't make it better, though. <smile>. Just another example of knowledge not meshing well with behaviour.
Resting on weekends should help, but insomnia attacks at both ends of sleep -- awake longer and awake earlier. I'm hoping with time and routine, this will resolve itself. I found an amazing song that suits the wussy wearisome. The soulful vocal performance is amazing. Enjoy!
I'm Tired, I'm Tired, I'm Tired (things better change before its too late) -- Marva Whitney
No comments:
Post a Comment