Two health appointments today - one virtual and one in person. The latter was with the physio to deal with some weird pains that have popped up recently. I realized that this was just one further weirdness given the state of the world and the pandemic. Juggling the thought needed to work through such issues takes a lot of energy and can leave one very fatigued. Physical signs appear due to the emotional stresses that fly at us each day. Lately, I've found myself laughing at my distracted and absent-minded way of wandering through the day. What did I come over here to do? Didn't I just buy a bottle of mustard? Was that really 6 months ago? I recall hearing or saying something a while back, only to discover that was yesterday.
I'll admit that at times I feel like I'm losing it. Working to focus on things for even brief periods can help quiet all the noise in one's mind. I found this with jigsaw puzzles over the past months and can find it by listening to music or walking. Meditating might help, too, but it has been a while since I've done that. I fear I might just fall asleep if I attempted this. It is worth a try, though. I'll let you know if it or anything else works to calm the mind and bring a flash of peacefulness.
I will admit that the chorus of one song hit my consciousness today and made me giggle.The tempo is perfect of a brisk walk or to dance around the kitchen. <smile> Stay safe. Enjoy!
You May Be Right -- Billy Joel
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