Day 5 - 252 -- Moments to Smile

I woke earlier than planned for a weekend morning. Temperatures fell close to single digits overnight and the house was pleasantly cool for a change. The sun shone leaving great swaths of light on the counters and floors. As the day progressed, I used the oven to bake a fantastic blueberry crisp and chicken and veg for supper -- all very yummy. I have missed cooking this way  due to the heat of the summer days and nights, so relished the opportunity that arose today. I received an online message from a dear friend that made me smile. So, while a quiet and quite ordinary day, there were moments of delight.

Smiling brings a changed feeling inside which in turn can bring a smile. Getting stuck in this circular process is very worthwhile. However, a few smiles throughout the day can rescue an otherwise blah type day. Smiles from others or from activities of the day are bound to improve one's mood even momentarily. Granted, there are days when this becomes difficult but there are also days when laughter or glee appear to be somewhat over the top. What I experienced today fit between these two extremes -- just enough to remind me to look for the positives during the day.

A lovely melody and voice came to mind while thinking of the moments with smiles today. The vocals are smooth and relaxing -- and can bring a smile on their own. Enjoy!

Smile -- Nat King Cole