The walk today was pleasant with some sun and then clouds rolled in on the way back home. Winds were a bit strong and felt cool. Two of six people encountered along the walk, refused to move themselves out onto the grass so each time I had to scurry into someone's driveway and stand there harumphing at the folks who feel they don't need to social distance. <grump> Overall, it was a good walk with great tunes. When I got home, I realized that my shoulder was hurting more than earlier in the day. I then realized this was the chronic rotator cuff pain that comes from having the fixation at the elbow done five years ago this month. Stretching exercises that 'floss' the nerve help this pain to subside, but it will take a few days before it dissipates.
The selection for today is an instrumental with a title that reminded me of the nervy people who won't distance as well as needing to stretch the nerve to fix the arm pain. The music sound like what my head and arm feel like -- some calmness and some harshness interjected every so often. <smile>. Enjoy!
Nerve Center - Vangelis
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