Decluttering my mind along with the physical decluttering was part of my day. I'm working to improve focus, reduce anxiety and take the advice given to me today -- be kind to myself -- certainly not easy to do. It was warmer than expected today -- 28C that felt into the mid-30s, accompanied by a nice breeze, but big humidity. Walking in a small public garden for a few minutes today, I turned a corner and saw a golden retriever and then her person. The dog immediately locked eyes with me, stood up and walked over to me. The woman tried to restrain the dog -- but I asked if it was OK if I spoke to her. Animals have always come out to see me as I walk by -- even those I don't know. This girl needed a rest in the shade today. Her name was lovely -- Mayan -- explained as the Aztec gold colour of the fur. I felt much calmer after a brief chat with the woman and the dog. It had me move outside myself -- a good thing at that point.
The title of a song came to mind when I thought of meeting the wonderful dog (and her person) and having the assistance of another kind woman. The lyrics of the song mean something different than what I heard in some of the phrases this evening. Enjoy!
Golden Lady -- Stevie Wonder
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