Day 2-115 -- Some (almost) Down Time

Saturday -- that great catch up and chore-filled day. Today fit the bill -- laundry, vacuuming, dusting and finishing some overdue volunteer work. All that and there's still enough left over for tomorrow <smile>.  It was a busy day, but the pace was manageable and it has been a while.

Having a day without the feeling that dozens of people are clambering behind me demanding something can be such a gift. The more relaxed pace feels much healthier and is very welcome. Stress can be interesting -- it affects eating habits, sleeping habits, temperament and cognitive functioning. Finding the recovery time needed after sustained negative stress can be a challenge, but this weekend will be a solid start.

This evening I'm taking two hours to watch a biopic -- two guilt-free hours <smile>.  I've chosen to share a song from the movie with you all tonight.  Enjoy!

Walk Like a Man -- Frankie Valli and the Four Seasons