When stress levels rise several things occur. Sleep disturbances increase leaving a person tired upon waking to the alarm. Food choices often shift due to biochemical changes in the body from fatigue and stress -- carbs become go to foods with a little fat mixed in for good measure. For me, cookies and cinnamon rolls become much harder to resist. The need to escape the situation causing the stress leaves one with a feeling of needing to hide or run -- the old fight or flight response at play. Once all these are present I look in the mirror and see a cranky, tired, fearful cookie-eating monster <grin>. I hope that others don't see it quite that way.
The song today will make you smile or groan or both. It is from the Prince of Parody -- again -- though this is a parody using the writing style of a more recognizable songwriter. It is definitely for a science geek. Hey, I said I was tired and somewhat preoccupied with finding a great hiding place <grin>. Enjoy!
Pancreas -- Weird Al Yankovic
No comments:
Post a Comment