Focus on ideas seems easier when doing a physical activity -- something mindless that allows the mind to work unimpeded. I recall Golda Meir saying that she would polish silver when she had something big to think through. I find cooking and cleaning can let the mind work, often providing interesting viewpoints, analogies or solutions. Sitting and trying to think just doesn't work as well. So, lesson learned here -- keep the runners close by when working through things. <smile>
The first couple of lines from a song flitted around in my head today as I walked and thought (which often has me talking to myself, too <smile>). The tempo would work well for a fast walking pace. Enjoy!
I'm Walkin' -- Fats Domino
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