I cleared snow off the car today in bright sunshine. The work involved a lot of upper arms action, whereas yesterday shoveling worked upper and lower arms, legs and back. If done slowly with attention to breathing it can be a reasonable workout. Also, changing from right to left arm and alternating lifting between under and over hand, repetative strain can be minimized as we work different muscle groups in a pattern. I pause a lot to stretch and watch the sky. Today, the falling snow and ice from treetop branches meant I had to beware and wear a toque with a bit more padding. No need for a concussion from above <smile>. Who knew shoveling could be so involved, though I've had over two decades to perfect the process.
Today is Lunar New Year when the Tiger gives way to the Rabbit. In this Year of the Rabbit, -- the water rabbit -- the theme is one of peace, prosperity and optimism. I wish you all the best in the coming year. I chose a song with lyrics about rabbits. The surreal imagery comes from a children's story but had a very different take on the images as noted in the first verse. Keep safe. Enjoy!
White Rabbit -- Jeffereson Airplane
No comments:
Post a Comment