Interesting how an urgent situation puts many things into perspective. It can clearly show what is most important amongst all the things poking at you. Focus becomes a hyper-focused on the important things. All the other stuff falls away -- at least for a short while. Energy returns after being syphoned by anxiety -- again -- for a brief time. After the urgency dissipates, the micro-anxieties flood back into the thoughts while the energy rushes somewhere inaccessible. Sleep feels like the main activity of interest, but is disrupted so one is left feeling even more tired upon waking. Taking a nap when time allows may help with the fatigue. Music and exercise can help somewhat with the old and new anxieties.
Dealing with an urgent matter today, led to a two-word line of lyric to run in a loop in my head. Keep safe. Enjoy!
Urgent -- Foreigner
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