Monday, 2 December 2024

11-262 (1/12/24) -- Begin Anew

This is where it all started -- the beginning of December with holiday posts. As many of you may have noticed, blog posts have been missing for the past couple of months. I've been carrying a lot recently and the blog was the place that provided a bit of give in my days. That said, I have made notes for some days over the past weeks and plan to get some of those posts up. It won't be like a usual catch-up where all days are covered. Instead, I will post for some individual days and other posts will deal with weekly themes.  So, bear with me as I work my way back to posting. So, with the decision to bring others along for the ride again -- I will start with today. <smile> 

I went to convocation for the first time in a long while. A good friend received an award for outstanding teaching. The university installed a new Chancellor in Mila Mulroney and an honourary doctorate was awarded to a hip hop artist whose 40 year career has been instrumental in changing the course of music history in Canada (as stated in the conferral of the honourary degree). Of course, part of the lyric of the first major hit by this artist spoke to me -- "Just let it slide, y'all"  -- something I am striving to do. Enjoy! 

Let Your Backbone Slide -- Maestro Fresh Wes 




Thursday, 10 October 2024

11-261 (16/9/24) -- Relaxed & Low Key

We had a low key day -- very relaxing. We did some shopping and other errands. Lunch was at a local restaurant -- fun food and time to visit. We spent some time on campus where my dear met some of my colleagues and friends. It was late afternoon, so several had headed home already, but we did see a couple. Supper was simple and low key -- leftovers. It was all Italian food -- ravioli and fresh sauce from yesterday as our appetizer and my baked ziti for the main. It was all so very yummy. We are certainly all about the food <smile>

I am reminded of a song when I think of relaxing music and lyrics. This cover by a group that began in Toronto when I lived there eons ago. I had an apartment on the 7th floor with a balcony that looked out over the west of the city. It was quite relaxing to stand there after dark and watch the lights and the sky. Here today, we spent time looking at the sky after dark. a calming process.  Keep safe. Enjoy! 

Up on the Roof -- The Nylons






11-260 (15/9/24) -- Celebrate!

What a wonderful day. Today was sunny and warmer than the past two days have been. It was a very pleasant day for a birthday. <smile> We went for a walk along a path that was new to us both. It felt good to get out in nature and breathe the fresh air. I liked the metaphor of walking a new path. I challenge myself to do new things during the next year -- matching the number of new things to the number of years at my birthday. Not all new things are chosen by us -- some fall into our lives. All are things that help us learn and grow. We just have to remain open to  those lessons. 

Supper was wonderful. My dearest friend made fresh tomato sauce and served it with spinach-cheese ravioli. Very yummy. Of course there was cake for dessert complete with a candle and the singing of the birthday song. It all made me smile. 

The day was a delightful celebration. One song came to mind while thinking through the day, so it is shared here tonight. Keep safe. Enjoy! 

Birthday -- Beatles


 

Thursday, 26 September 2024

11-259 (14/9/24) -- Moon Light

Today we headed out for some groceries and then for a shorter walk in the cooler air with northerly wind again. This weather reminds us that a seasonal change is in the offing. To offset the colder feel to the day, the night brought the most amazing full moon and bright stars. The moon lit up the patio in a way that made me think I'd left on the outside lights. The living room was lit well, too. The light felt peaceful and calm. I'm so glad I didn't sleep through this event. 

I share a song that came to mind while staring at the moon. It has a rhythm and melody that sound like the calmness I felt looking at that sky. Keep safe. Enjoy! 

Moonglow -- Tony Bennett & kd lang



11-258 (13/9/24) -- Time Together

We went out to our favourite restaurant for an early birthday dinner tonight. The appetizer of seared tuna and spicy tuna tartar was a-maz-ing. I could have eaten a couple of those for the main course.  We also had mozzarella and pesto fritters served with a bit of  red sauce (I'd like more of that sauce). The main courses were superb, as always. I had a curried vegetable and shrimp entree and my friend had the sausage gnocchi. These were highlighted with a great malbec. Needless to say, we were rather full, so we opted to take dessert home with us for another day. <smile> 

During the day we did a short walk in the cooler air with a gusty north wind. The days are to get warmer -- if not down right hot -- for the next few days. I enjoy wearing sandals so the warmer days will allow that again, along with being able to wear my favourite skort <grin>. 

The day was filled with fun and happy feelings. It brought a song to mind that spoke about our outdoor activity today. Keep safe. Enjoy! 

Walking on Sunshine -- Katrina and the Waves




Sunday, 22 September 2024

11-257 (12/9/24) -- Together with Food & Wine

Today I picked up my dear friend from the airport. It was a sunny day -- very nice for driving. We picked up a great wood fired pizza (pesto, fresh mozzarella, prosciutto, mushrooms, arugula)  for a late lunch and had leftovers for supper. The evening was spent with a good bottle of red and much talking. It was a long travel day for my friend, but being in the same place for a change was delightful. 

A few lines from a song seemed to fit the end of the day, though we were at home and not at a restaurant tonight. Keep safe. Enjoy! 

Scenes from an Italian Restaurant -- Billy Joel



11-256 (11/9/24) -- Anticipation

Today was a lovely blue sky day with a cooling breeze that felt almost fall-like.  I ran a few errands and did some house cleaning in preparation for a visitor. In the late afternoon I went for a relaxing walk with a friend who understands the anxiety I've been feeling. 

I felt positive with the anticipation of a visit from my very dear friend. I look forward to spending time cooking, eating, walking, talking and just being together. <smile>

An upbeat song that fit the events of the day is shared with you all tonight. Keep safe. Enjoy! 

Mr. Blue Sky -- Electric Light Orchestra





11-255 (10/9/24) -- Finding Positives

Today brought reduced anxiety -- reduced yes, but not altogether gone. One situation may not be as dire as I was led to believe. Again -- a potentially better outcome, but a lot of 'ifs' along the way. I'll take that for now. 

In the evening, rain fell during a thunder storm. We haven't had rain for some time. This storm brought some down pours that left my container garden well watered for the next day or so. We need so much more and are still under water restrictions. 

The song chosen for today talks about the need for positive news stories. Some of the lines fit well with my feelings today. Keep safe. Enjoy! 

A little good news -- Anne Murray




11-254 (9/9/24) -- Ready to Read

I had a meeting at the eye care centre that resulted in finding a prescription that will allow me to read again. The two eyes have not been focusing at the same vertical place, resulting in seeing two images instead of one most of the time. This is a separate issue from the cataracts. I was so excited to see that I could read a book, research article and the computer screen without closing one eye -- who knew that I would find another reason to value the physics I took as an undergraduate. <grin> And it wasn't as expensive as I thought it would be. So good news for a Monday. 

My walk for the day was on Main Street between appointments. The sun was warm but the wind was cool. Clouds arrived by early afternoon. Warmer daytime highs are forecast for later in the week -- a nice summer break in September. 

My vision adventure today brought to mind a few lines from the song I share here today. Keep safe. Enjoy!

Doctor My Eyes -- Jackson Brown




Sunday, 8 September 2024

11-253 (8/9/24) -- Running on Empty

Today was a quiet day. I went for a short walk in the afternoon and spent time indoors finishing laundry tasks. I sat down for lunch and could hardly keep my eyes open.  I tried to stay awake, but it was impossible. It left me feeling frustrated that I couldn't get up and carry on with things that need to be done -- and some that I just want to do. I had to drag myself around for a  while and then the fresh air of the walk helped me to perk up a bit. That helped me get to doing the items on the 'to do' list for today. 

I guess the disrupted sleep last night played a role in the fatigue today. I woke at 2:30 AM and was awake until about 4. The sleepiness during the day felt like something had control of my brain and was trying to get me to shut down. That brought to mind the idea of the sandman we heard about as children. The song I chose for today deals with that mythical being. Keep safe. Enjoy! 

Sandman -- America


 

11-252 (7/9/24) -- Anxiety Rules

We received less rain than expected but had a steady soft rain for the afternoon and part of evening. We need the water.  Voluntary water restrictions have been in place for 2 to 3 weeks now. Newly seeded grass will be very patchy given the lack of water to help it germinate. The newly planted trees are more of a concern for me since they need a lot of water to establish a new root system. The wind was not as strong as forecasted either. There were a couple of gusts that blew rain against the window but that was all. Overall, the storm was less problematic in this area than expected. 

I didn't get out to walk due to rain. Anxiety can be reduced by walking, so today was more tense. Rising panicky feelings bring major fear feelings. Physical activity indoors isn't as great as an outdoor walk in nature, but it can help. I walked around the house and changed linens. Folding sheets and towels can help and there was lots of that to do today. <smile> Anxiety can't be predicted so the feelings of fear and concern often just arrive with little to no warning. It is like being blind-sided. Having a list of ways to deal with the feelings can help, since the frontal parts of the brain are not fully engaged and the hind-brain has taken over. 

I heard a few lines of lyric run around in my head today. The song is from a prairie boy. Keep safe. Enjoy! 

I'm Scared -- Burton Cummings  




11-251 (6/9/24) -- Sunset

Lovely sunshine early in the day, gave way to cloudy skies as the rainstorm from the south Atlantic approached. On my evening walk, the clouds did not obscure an amazingly gorgeous sunset -- intense pinkish with coral highlights filled the western sky. That brought to mind the saying that red sky at night is sailors' delight -- which I assume means wind is on the way.

I love sunsets and prefer these to sunrises since I'm not a morning person. I have seen some wonderful sunrises over the ocean. I admit to going back to bed after the event, but it was stunning to experience. I miss seeing the full sky for these events. The prairies have huge sky visible compared to where I currently live with forests and hills. Viewing over the water is almost like the prairies, but still not quite the same. One can see further in the drier air than that over the water.  To see both the western or eastern skies on the prairies is doable from most vantage points. Here, that is not always manageable. I am lucky that my home can see both the morning and evening skies. 

There are many songs about sunsets. I chose one that I haven't heard for a while. Keep safe. Enjoy! 

Waterloo Sunset -- The Kinks



11-250 (5/9/24) -- Self Compassion

Today I spent some time gathering information for a new undertaking with a focus on self care. The upshot of the day was that it is important to be kind to yourself. I've written about this in past blogs. I think that I work in some activities that can help me manage anxiety and other emotions. Walking is a big one, as is music. <smile> The difficult one is not expecting superhuman responses from myself. Taking time to work through emotions is important. Trying to rush the process won't work as things have a way of popping up when least expected if we don't deal with them up front. Grief stages circle back on themselves often confusing the person that thought that had been dealt with already. New episodes of grief have a way of bringing back past grief, which further muddies the thought processes. Reminding ourselves that others carry similar burdens might help us to be less demanding of ourselves. Having patience and being kind to ourselves may not be as easy as it is to type here.  <smile>

A few lines from a song seemed to fit the pondering today. Keep safe. Enjoy!

Everybody Hurts -- R.E.M.




11-249 (4/9/24) -- Surreal Surroundings

My walks today were lovely. One short walk early in the day took place in the bright sunshine and blue sky. The second one happened around sunset. It was a lovely orange and pink sky -- a rather surreal colouring. It reminded me of something from a science fiction show taking place on a different planet <smile>. Perfect end for a surreal day.

The calmness of the unbelievable sky colours tonight was offset by a song that spoke about the concept of unbelievability -- but in a very different focus. The video is a bit crazy. It made me smile and laugh -- also a calming thing. <smile>  Keep safe. Enjoy! 

Unbelievable -- Diamond Rio


 



11-248 (3/9/24) -- Calming Sky

I took the car to garage again to deal with the dashboard still lighting up. It was thought to be a larger electrical issue. After an hour there, they called to say that a second sensor seems to be the culprit of the continued dashboard lighting up like a laser light show. That was good news. It sure beats following the wiring and all connector sites looking for a faulty connection. That takes hours of labour. So, that was one piece of good news today. The other involved the locked email account. My message from yesterday was received and forwarded to infrastructure for attention. They had things fixed by just after 930 AM. Cool. The office suite updated again recently so apps that had been pinned to the side bar were no longer there today. It looked like nothing was actually loaded. It took some time, but I found the new way to get email pinned so I could catch up on the past few days when things were unavailable. it felt good to be back with the e-world. <smile> 

I went for a longer walk to help deal with anxiety. Lots of wonderful flowers out. One is a gigantic bloom that I've never seen before. It is stunning. Later in the evening the stars looked huge -- so much closer than usual. Lovely to see and so calming. 

Stars -- Phillip Quast


 



11-247 (2/9/24) -- Being Present

My email account and campus access was frozen today. This has happened at the beginning of September for the past 5 or 6 years. During this time, I have been retired and hold an unsalaried research position. This position is renewed annually. My renewal date is different than the majority of others with these positions. So, there seems to be an issue with IT infrastructure not getting the date correct. It is a quick fix generally, except that it often arrives on a long weekend when the help desk folks are not available. I did leave a detailed phone message that they will get tomorrow morning. I will call them early tomorrow to find out how long things might take.

While I can't check into the email conversations that I'd hoped to deal with today, I did other things to keep me occupied. I heard a song that spoke to me. I share that here today. Keep safe. Enjoy! 

Let's Live for Today -- Grass Roots 




Sunday, 1 September 2024

11-245 (1/9/24) -- Iconic Sweet

It was a quiet day with few events. I took a short walk in early afternoon. Weather involved a mix of sun and cloud with wind that helped counter the humidity. I felt fatigues. I woke earlier than planned. In the afternoon, I had a nap that went longer than planned. Go figure! <smile> I managed to fit in a couple of planned household chores, so a couple of things on the 'to do' list could be crossed off. 

Needless to say, I wasn't pondering much today. I have heard bits of songs from a new musical that is on my watch list. The story takes place in an iconic Canadian coffee shop. The selection tonight is a preview of the opening number of the play. It made me smile. We can see this production in live theatre or in streaming video format (which I have cued up to view). 

What Would You Do for a Timbit --  Toronto cast



11-244 (31/8/24) -- Mundane Day

The day was warm and sunny with a very stiff breeze. I took an afternoon walk with the mp3 player in my ears. I looked at the late summer flowers that are newly blooming and the guerilla gardening tomato plants in some of the complex flower gardens. <smile> The walk helped clear my mind a bit and get me focused on doing the laundry and responding to a number of messages and emails. 

So, it was a mundane type of day. I slept poorly again, so felt weary as the day wore on. I managed to keep moving so didn't need a nap. A song by a prairie girl seemed most fitting for this humdrum sort of day. Keep safe. Enjoy!

Morning Morgantown -- Joni Mitchell


 

11-243 (30/8/24) -- Local Producers

The day was bright and sunny with clear blue sky -- warm but not hot. I re-ran one of the errands from yesterday and got what had been on my list at the bakery. Got the last one, too. It was a very busy place. After lunch, I headed out for a walk -- longer than usual. I stopped at the farmstand just behind the subdivision. There are many great things there. It is all on the honour system -- cash or direct bank transfer. It all looked so great. When I'm ready for more fresh produce, I will stop there to see what's available. This year the produce comes from the farm just across the highway from the subdivision -- one that trains new farmers. 

I love living close to producers in a smaller town where you get to know them. Farming isn't an easy life, but new innovative ways to produce and market products help. The song today pays tribute to those who work to produce our food supply. Keep safe. Enjoy! 

Here's to the Framer -- Luke Bryan



 

11-242 (29/8/24) -- Answers?

Shopping today was a washout. The first store, a bakery, didn't have what I wanted on the shelves. The drug store didn't have anything for three of the four items on my list. When I saw the nine people standing in line waiting to pay, I said no to the only item I did see on a shelf today. The aisles were jammed with three to five employees each scanning every item on the shelves -- inventory time, I guess. Given the number of people doing that job, surely they could have two people at the checkout area given that it was seniors day. The third store I went to did not have what I wanted either. None of the things on my list are out of the ordinary and many are store brand products. The last store I went to had some items that could fit my immediate needs. So, I did not come home totally empty handed. I'll just have to go back at some future point to get what I need. 

While walking from store to store today, I asked many questions to which there are no easy answers. That and the wind brought a song to mind. The lyrics fit my unanswerable questions. Keep safe. Enjoy! 

Blowin' in the the Wind -- Bob Dylan 



Wednesday, 28 August 2024

11-240 (27/8/24) -- Dance through the Day

It was summery today -- sunny with hot temperatures.  I walked out for the mail and did some walking to complete errands to pick up two needed grocery staples. I felt fatigued and had a short nap in the afternoon. 

The gardeners were watering the new sprayed on grass seed today. When I went out to water the patio garden plants, the sprinklers were watering the back corner of the patio. I got a bit damp as it oscillated back and forth. The newly graded hillside seems to avoid pooling of water between the buildings as had been the case since last summer. However, there is an area downhill in between the buildings on this street and one street over. It isn't flowing down towards the sewer grates. This may be an issue when we get rain, if it is creating pools with sprinklers. Drainage issues seem to be problematic. 

Listening to some music helped me perk up a bit today. A song that fit the mood and the need to boost it a bit is shared today. Keep safe. Enjoy! 

Some Days You Gotta Dance -- The Chicks






11-241 (28/8/24) -- Carrying Loads

The main event today was a trip to the garage for replacement of the windshield. The job took two hours so I went walking along Main Street and stopped for lunch. When finally back home, I worked on the copyedited version of the accepted manuscript. I accepted and rejected some of the suggestions. Others took more detailed responses to clarify intent of original phrasing that was altered in the editor's attempt to clarify things. It was a lot of small changes that needed to be dealt with. Some suggestions were excellent while a few were less so. It takes tact <smile>.

The weather was cooler and windy. Some rain was expected, but very little actually fell. The next few days are to be cooler than the past few days -- particularly overnight temperatures. That we are cooling while those south of us are sweltering is odd. The way the major low and high pressure systems have lined up, there is a blocking pattern that will keep the heat south of us. I'd be happy with more summer weather, even though I recognize that a new month will be upon us this weekend.  

Emotions have been a bit frayed recently. Way to many things to deal with -- the load can be heavy. One song came to mind when thinking today. The title says it all <smile> 

The Weight -- The Band



Monday, 26 August 2024

11-239 (26/8/24) -- Moody Monday

The landscapers were back today to spray grass seed sprayed behind the house. Gardeners were watering between buildings with two sprinklers. We should see a lot more green around here soon. 

I worked on the latest copyedits for the paper that was accepted for publication. Some edits needed a response and many more could be accepted as they were. A meeting with my co-author helped to talk through responses. 

I went for two walks today. I've been feeling anxious and sad. Walking seemed to help a bit. A song that was playing on the mp3 player sounded just like I felt. Keep safe. Enjoy! 

Chances -- Athlete 


 

Sunday, 25 August 2024

11-238 (25/8/24) -- Ups and Downs

Woke today shouting and in tears. Nightmares are not common, but when they occur it is difficult to get back to sleep. The emotions from this dream lingered throughout the day. I tried to keep busy. I went to a store to get two needed items. That was a short trip, but got me out into the sunny hot afternoon. Shortly after I returned, clouds began to gather and obscure the sun. 

I tried to look for positives throughout the day. This gave me something to see other than the negatives hanging out just behind my shoulders. I took some time to do little household cleaning jobs that I just hadn't gotten to lately. That felt good. There are more to do, but I got some done today. I cooked a dinner meal that I haven't had recently. It tasted great. The garden patio seems to be doing well. Tomato plants have new blossoms. The gerbera daisy, which I have been watering faithfully, has not had a bloom for about a month. There is a flower bud getting ready to open. I'm looking forward to that and to more tomatoes. 

In honour of Elvis Costello's 70th birthday, I share two of his songs. I enjoy both of these and many others of recordings. Keep safe. Enjoy! 

Red Shoes -- Elvis Costello


 

She -- Elvis Costello



Red Shoes and She

  

11-237 (24/8/24) -- Mobile Hoses

This Saturday had bright blue sky, sunshine and major south winds. Temperatures were warm and summery. I did the usual Saturday chores -- laundry and household cleaning along with online writing projects.

First off -- let me clarify that hoses were assigned to each building for use by gardeners. Residents can use them when not in use otherwise. "My" hose disappeared a few weeks ago. About the same time, the unit next to me seemed to have two hoses connected to enable them to get to the full length of the property. Whether the neighbours or the gardeners moved the hose from the spigot on my outside wall is not clear. I was told by a non-gardener that when the gardeners had finished with the hose, 'mine' would be returned. So, when I saw one attached to my place a couple of days ago, I assumed it was back. 

Yesterday I heard a noise at the side of the house and saw my neighbour moving 'his' hose with their spray nozzle from my spigot. He wound it up and laid it on their front porch. What is likely the hose assigned to my building is attached to the spigot on the neighbour's building. Gardeners have been watering the newly germinated grass seed between our buildings. That hose is being used for the sprinkler. I say this since the hose with the sprinkler is black and the one with the spray nozzle is green. The one dropped off last fall on my front porch was black. I don't care which hose ends up with my spigot. I just want a hose that I can use so I don't have to ferry water from the kitchen to the patio to water plants or fill a pail to wash the car. I am not sure how to handle this one. It is odd that people seem emboldened to 'borrow' things from other units without saying anything. Sharing is definitely on the table, so I'd be open to requests to hose usage. I spoke with another neighbour further down the street who had 'his' hose taken by a neighbour a few doors away who needed more than one hose to do vehicle cleaning. So, it appears I am not the only one with this issue. <sigh>  

Thought of a phrase in a song today. It helped me smile. Keep safe. Enjoy!

Beg, Borrow and Steal -- Ohio Express



 

Saturday, 24 August 2024

11-235 (22/8/24) -- Stop Already!

My afternoon meeting was postponed until tomorrow morning. This left me room to do errands on Main Street and then get out to get a few groceries. As I was approaching the grocery store, a dump truck went by and threw a stone at my windshield. Big starburst and a horizontal crack halfway across the windshield. So now there is one further ugly thing to deal with. I've lost count of how many unwanted events or issues have been thrust into my life recently. I'm running out of energy to deal with it all. <sigh> It disturbs sleep, too, which compounds the fatigue. 

To be honest, this feels like the proverbial straw. I'm not sure I can handle any further impediments placed on my path. I've been told that I am strong. I'm not sure this is true <sigh>. I know I get quieter and hide away when anxiety gets huge. Others won't see this, though. I try to problem solve where I can. For the latest smaller issue, I will contact my insurance person tomorrow to ensure I have glass coverage and then will need to figure out who to take this to for replacement. For today, I just withdrew. 

The song for the day sort of fit with the thoughts of the day. Keep safe. Enjoy! 

The Last Straw -- Widespread Panic



11-236 (23/8/24) -- Supply Interruption

The meeting we rescheduled yesterday for today has now been moved to later next week. I went out to the insurance office and found that I do have glass coverage. Food news. There is a deductible, but it is manageable given the cost of windshields now. Many of the electronic sensors for the fancy bells and whistles are embedded in the windshield glass. Interesting, eh? 

I returned home and while making lunch realized that I was out of bread. I thought I had another loaf in the freezer, but alas, that was not so. After a non-sandwich lunch, I headed out again to get some bread and a couple of other items from the grocery store, which is across the parking lot from the insurance office I was at earlier today. <sigh> Good news again that three items I wanted were in stock and one other was on sale. I'll take those as wins these days. 

The labour disputes with the two major rail lines in Canada could still interfere with supply chains. After the lockouts yesterday, the federal government chose binding arbitration to settle the disputes. Some items will still be moving slowly. The rail lines here carry about $1B in goods daily -- not an insignificant number.  Luckily, the windshield I need is in stock down the highway, so it will be here for replacement by middle of next week. We will see how things go over the coming days and hope that major shortages of essential goods don't occur -- like chlorine for safe drinking water. 

There are many train and railroad songs, but today a Canadian one fit best. The visual in the accompanying video are wonderful. The rail lines connected this wide country and helped the parts come together as a whole -- a new nation. Much history lies in the tracks that crisscross the country. Three generations of my family worked on the railway. Keep safe. Enjoy! 

Canadian Railroad Trilogy -- Gordon Lightfoot



11-233 (20/8/24) -- Melting in the Heat

The day was hot and humid outside and very humid inside still. A friend came by for tea in the afternoon, which helped me focus on some positives. The humid air left me feeling very negative -- likely due to the lack of good sleep in such weather. 

I felt as if the increased moisture in the air would lead to me melting like the wicked witch in Oz. That brought to mind a song from Wicked where the people hear that the witch could be removed from their lives with some water. It is an interesting beginning to the second act. Stay safe. Enjoy! 

Thank Goodness -- from Wicked, Original Broadway Cast




11-234 (21/9/24) -- Incessant Chirping

I was feeling a bit yucky today and spent time watching TV and napping. In the evening, I noticed the sound of a cricket filling the kitchen, living room, dining room space -- chirping with extraordinary volume. I could hear it in the bedroom, too. I seems to be outdoors somewhere near the high piano window in the living room. I recall a similar situation last summer just after we moved in here. So, there seems to be a cricket hangout spot in that region. <sigh> I hope it doesn't wake me tonight. I'd love a solid sleep for a change. 

The song that came to mind tonight deals with a cricket and the song became the theme for a major conglomerate. A nice lullaby sound would be more acceptable tonight than the repetitive chirping from the other room. <smile>  Keep safe. Enjoy! 

When You Wish Upon a Star -- Jiminy Cricket (Cliff Edwards) 



11-232 (19/8/24) -- Humidity

Today involved a trip to the eye doctor for new glasses. They tested a way to fix an issue with double vision. We tried a mock up of the expected vision and it was challenging for oculist and me. I will return next week with the laptop, a book and a research article to look at the distance necessary for most work. It is confusing to estimate sitting in a chair that is different than where the real work occurs. There is hope that I can see to read well again soon. I can read, but it gives me a headache and often means I have to close one eye to see clearly.

The weather today was extremely humid. Condensation occurred on windshield even with defrost on and droplets gathered in the  refrigerator. Temperatures were warm, but not hot. It rained a couple of times during the day. There was some distant thunder in the late afternoon. The patio garden will not need watering for a couple of days. Everything is saturated. I hope this bit of rain will help the grass green up again and the new grass germinate and take hold before late Fall. The humidity came from the outer bands of the storm formerly known as hurricane Ernesto. We will have another couple of days like this before the air becomes drier.

The song chosen today uses hurricane as a metaphor for emotions. I experienced very different emotions just trying to deal with the indoor humidity. The heat pump cooled the air, but the central dehumidifier ran constantly and still the air felt so thick.  Keep safe. Enjoy! 

Hurricane -- Luke Combs




 

11-231 (18/8/24) -- Social Status Food

I went out for a quick errand to get three things from two stores. The walk downtown was pleasant in the warm sunny day. I went for a longer walk around the neighbourhood just before sunset. The evening was lovely. The moon is nearly full and with a clear sky it looked bright and wonderful. This will be a supermoon so we will be able to see it well due to being closer to earth for this pass -- provided the skies are clear two days from now. 

In the evening, I had a conversation about social status of foods. This conversation has occurred for me many times with individuals and in classrooms. When thinking of foods, we spoke about those equated with loser socio-economic status. These included hot dogs, bologna, sausages, ramen noodles, and boxed mac and cheese among many others. I often note during such conversations that my prairie relatives took lard sandwiches to school during the Great Depression, while Maritimers took lobster sandwiches. To this day, in rural fishing areas, lobster is still seen as poor man's food. I also recall older family members telling about box cars filled with dried cod that had been sent to the prairies by Maritimers to help with the lack of protein-based foods. Few recipients knew what to do with the hard, dry fillets. Many used them to shingle their homestead shacks. 

The conversation brought to mind a song I heard as a preschool child -- actually one of my first 45 rpm disks that was given away by a local store. I played it many times and likely drove my parents a bit crazy <grin>. Keep safe. Enjoy! 

Who Stole the Keeshka -- Frankie Yankovic


 


Friday, 23 August 2024

11-230 (17/8/24) -- Sprucing Up the Place

Bruce the Spruce was new yesterday. He stands just in line with the patio door. When I walk in the front door, I can look straight back to the patio door and Bruce stands right in that line of sight. That viewpoint from front to back reminds me of the shotgun style homes in New Orleans. <smile>  The complex is working on the landscaping around the newer buildings now. We've had heavy equipment outside the windows for weeks and today, we got trees. <smile>  My neighbour was excited and said she planned to decorate for the holidays. I'd thought the same thing. It will be fun to put up ornaments, suet feeders for the birds, and maybe some lights. 

Grass seed will be sprayed outside, but the equipment malfunctioned, so it will be several days before that is back up and operating. Where seed has been sprayed, the seeds have germinated. It is great to watch the areas grow. I find that uplifting when I head out for a walk around the block -- particularly at a time of year when summer is moving past quickly. 

The new spruce trees of different varieties fit the lyrics of a fun kids' song. Hope it brings a smile. Keep safe. Enjoy! 

C is for Confers -- They Might Be Giants




11-229 (16/8/24) -- Urgency

Interesting how an urgent situation puts many things into perspective. It can clearly show what is most important amongst all the things poking at you. Focus becomes a hyper-focused on the important things. All the other stuff falls away -- at least for a short while. Energy returns after being syphoned by anxiety -- again -- for a brief time. After the urgency dissipates, the micro-anxieties flood back into the thoughts while the energy rushes somewhere inaccessible. Sleep feels like the main activity of interest, but is disrupted so one is left feeling even more tired upon waking. Taking a nap when time allows may help with the fatigue. Music and exercise can help somewhat with the old and new anxieties. 

Dealing with an urgent matter today, led to a two-word line of lyric to run in a loop in my head. Keep safe. Enjoy! 

Urgent -- Foreigner




Thursday, 15 August 2024

11-228 (15/8/24) -- Heard & Seen

Today I'm revisiting customer service -- the need for businesses to show that one's custom is valued. I went to a business where I'd been about a month ago. At that time, I ran into some difficulties with the knowledge and communication skills -- well, the lack thereof -- of a front-facing employee. They told me the item needed would be in the following week. Three weeks later it arrived, but to get things installed would take a couple weeks to begin and might be a three hour event. Now, last month I was told it would be a quick fix -- about an hour at most. This week I was told it would be maybe two hours. I spoke to the the store manager about my frustration with this employee. I'd never been told the cost, though it was noted the ordered item wasn't very expensive. I had been about to ask further questions, when the data dump from the employee had been finished and they had turned to someone else and began another conversation. There were many phraseology issues, too. The business manager generally checks in to see how customers were treated. I like this process. At today's visit, she listened well and asked if I'd write it down for her. I wasn't sure I wanted to go that far. <smile> 

As I sat waiting for the installation process, I was working on the laptop. The general manager and the second in command each stopped by independently to see if I needed anything -- getting on the wifi, a cup of tea, or anything else. Interesting. Then the direct manager of the person I'd had difficulty with stopped by and sat while we had a chat. She explained the costs and noted that I was just past the end of warranty, which I had known. When all was finished, she asked that I use the item for a while to ensure the repair worked. So, in a week or so I will stop by and report on progress and pay the bill, which will be less than expected due to acknowledgement that we were so close to the warranty expiration. 

The supervisory person and the store manager went above and beyond for me this week. I have been a regular customer since I moved here 26 years ago last week. I've always had good service, except for one time during COVID when fewer people seemed to be doing multiple jobs <smile>. This week, I really felt like I'd been heard and seen, which was all I expected. I got so much more. 

A chorus lyric ran through my head as I pondered the events of this day. It made me smile. Keep safe. Enjoy. 


Keep the Customer Satisfied -- Simon & Garfunkel 


11-227 (14/8/24) -- Senseless Phrases

Today we had more topsoil being spread out back and between buildings. The expected completion date is early next week. The grass seed was hand spread between the buildings and today that was followed by a spray on seed product. The latter generally germinates within three or four days. Behind the houses, holes for trees are being prepared. The slope has been made steeper, so the water should run down into the drainage system. That remains to be seen. In the meantime, I will enjoy watching things grow. 

The virtual meeting today involved an update on organizational changes. I was struck by the repeated use of the phrase "a work in progress". It seemed to me to be one of those phrases meant to placate when there really isn't an answer to give. Isn't everything a work in progress? If anything is to move forward, it is progressing. So, when we use this phrase it could sound like a cop out. I dislike the phrase. It irritates me much like 'let's touch base'. These are just filler phrases that really have no specific meaning. The speaker doesn't have the answers to when or what is happening, so 'I don't know' is replaced with something without any specificity. 

I went for a walk after the meeting to help me relax a bit. I enjoyed looking at the flower beds and walking in the cooler breeze. It felt fresh due to reduced humidity. While contemplating the colloquial use of meaningless phrases, I realized a number of song lyrics use meaningless words. I thought of one from decades back -- never one of my favourites, but it makes the point today. <grin> Keep safe. Enjoy! 

Tutti Frutti -- Little Richard



11- 226 (13/8/24) -- Sky Gazing

Today involved a lot of sky watching. There were cirrostratus clouds in a blue sky. Below these, amazing examples of cumulonimbus clouds were building. Perfect examples of how tall such clouds can grow. Some looked like plumes of smoke billowing into the atmosphere. While lovely specimens, these large clouds looked rather ominous -- portents of thunderstorms. We do need rain, but without intensity or the accompanying lightening. Things are dry. A good day-long light soaking rain would be welcomed. 

I chatted with a couple of friends while on campus to print a document. One had taken a photo last evening of the milky way with pinkish aurora and even captured a meteor shooting through the frame. An amazing photo. The sunset this evening was gorgeous, too -- pinkish orange layers in a perfectly clear blue sky.  

So, it seems we've been looking up a lot recently and have had a lot to see when gazing skyward. A song about clouds and rain was chosen for the day. Keep safe. Enjoy! 

Heavy Cloud No Rain -- Sting



11-225 (12/8/24) -- Outside Changes

On this sunny day with blue sky and puffy white clouds, I met with a friend and we walked around campus to do a couple of errands. We had a nice visit while exercising and getting things struck off the list. The sun felt quite warm, so shorts might have been in order instead of jeans. The visit and walk were spur of the moment decisions, so when leaving the house I had planned to be inside in air-conditioned areas. 

At home, I chatted with neighbours about the landscaping underway around our buildings. One said a workman had noted they would be done by Monday. They leveled the ground behind buildings today and left topsoil to spread over the next couple of days. Level is used loosely here. They are working to get the back area clear of potential catch basins. We live on a hill, so water flows down to the sewer grates -- or it should. We have had ponding between the buildings over the past year, so this work should minimize that. The topsoil pile outside my kitchen window looks like a termite mound from the Serengeti <smile>. So, we will be with excavators for the rest of the week. Sometime in there, grass seed will be spread by hand and then the spray-on seed will be applied. The cross street at the end of our street (a one block street) was sprayed last week and they have grass starting already. There is a better chance of seed taking hold before winter arrives compared to the front yard that was sprayed last October.   

It is exciting to see the landscaping moving forward. The place will look less like the construction zone that it is. There is an apartment building going up two blocks away and another may begin once that has residents. Further duplex units have been planned, too. So, we will hear hammering for some time to come. <sigh> A clip of lyric sounded right for the events of the day. Keep safe. Enjoy! 

Where the Green Grass Grows -- Tim McGraw




Sunday, 11 August 2024

11-224 (11/8/24) -- Distractions Needed

Today was sunny and warm with blue skies and a few clouds. This weather boosted my spirits a bit. I spent the afternoon in the kitchen. I now have a large baked ziti in the fridge overnight just to let the flavours blend. A sweet and sour sauce for meatballs is in the freezer in small single serving containers. It felt good to do something productive. Laundry and cleaning are productive, but there isn't as much to show at the end of those tasks. <smile> 

Doing something creative can help reduce anxiety. These actions distract attention elsewhere. Of course, this doesn't diminish anxiety for long, but it helps one be able to breathe and relax muscles and such. Even a short term technique like this is valid. In order to work on longer term strategies, some of the high level days have to be reduced. Today I felt a bit more relaxed when cooking. The physical activity involved reduces anxiety levels.  Walking works better, but any activity is better at knocking back anxiety than a day vegging in front of the TV.  <smile> 

I share a song tonight that addresses the need to tame the beast aka anxiety. I'll admit that I dislike the tiger metaphor since I do love these persecuted animals. <sigh> though, the lyrics look at many distractions. One is most fitting to the night sky this weekend as the Perseids pass by us. Keep safe. Enjoy! 

Taming the Tiger -- Joni Mitchell 



Saturday, 10 August 2024

11-223 (10/8/24) -- Running Away

It has been another Saturday filled with gardening, laundry and house cleaning stuff. Outside there was a major warm, humid air mass. Being outside, I encountered gusty winds with major cloud cover and other clouds blowing past. We did get a couple of brief but intense showers. The outer bands of the leftovers from Debby were traveling through. 

There are times when the weather provides a solid metaphor for life. Today was one of those days. Stormy skies mimicked the frustrations I wrestled with today. The indecisive nature of the multiple layers of clouds and the on and off again wind and rain are great analogies for how my thought processes were moving in many directions at once. Trying to get a handle on situations would have been like trying to fly a kite today -- strong winds would either break the string or  move erratically causing one to drop the string. In both scenarios, the kite would be lost. Needless to say, my thoughts swirled around a lot and went off in all directions. 

Music can help me to calm the thinking when it gets challenging. Today, I joined a live streamed concert. The music made me smile, sing and dance a bit. One song in particular got me thinking. On days like this, I'd like to run away and hide. Obviously, this wouldn't make thoughts disappear, but it feels like it would be a good idea for a short while, at least. <smile>. I share the song that spoke to me tonight. The opening line has always been a favourite. Keep safe. Enjoy! 

Travelin' Band -- Creedence Clearwater Revival


 

-- online concert -- fun 

11-222 (9/8/24) -- Choices?

It has been a grey overcast day with cooler temperatures. I went for a few groceries and it began to rain very lightly while driving there. Further rain is forecast for the coming couple of days, but the bulk of Debby remnants will likely track further west and north from here. We'll see. 

I slept poorly last night. The clock kept showing me times during which I should be asleep, but that just didn't happen until the early morning hours. Needless to say, I could have slept longer than I did, but I had a meeting so had to get up, ready and out the door. Being tired and draggy made me feel as if everything was too difficult to tackle today. Yet, I needed to get some things done -- like it or not. 

A conversation with a dear friend reminded me of song lyrics that described the choice of predestined paths or journeys that over which we have some control. The chorus lyrics say a lot in a few lines. We do have a choice and choosing not to make a choice is still making a choice. Something to ponder in our spare moments. Keep safe. Enjoy! 

Freewill -- Rush





11-221 (8/8/24) -- Outdoor Noises

I woke very early this morning with an excavator working outside the window on the other side of the patio. Drainage work is still underway. This one machine, though, was in bad need of attention. It made nasty high pitched squeaking sounds as it moved along. It wasn't something that was easy to sleep through. Even earlier, someone with a gas trimmer was out  in the area. It was very loud. Sleeping has been hard enough recently without workers out at 7 AM. Interestingly, once I was up, dressed and moving through the morning routines, the excavators were parked and all noise stopped until 3 PM. Just plain strange. <sigh>

We had a bright sunny day for a change. I headed to Main Street to run a few errands. There was a lot of traffic in the area. It could have been due to construction or maybe more summer visitors. Drivers were considerate and let those trying to turn onto the road from customer parking areas. It was slow going, but not as bad as I have seen at times. The pleasant day was just what was needed for the community barbecue today. 

By late afternoon, the annual neighbourhood barbecue was in full swing. The crowd filled the lawn area in the park area by the pond. I enjoyed seeing folks enjoy visiting and eating. A local musician provided songs that the crowd sang along with and a group gathered to dance to a medley of songs from the late '50s and early '60s. I include one of the songs everyone was singing along to as I waited in line for food. It was hard not to sing and dance while waiting in line. <smile>  I certainly enjoyed the music more than the equipment that woke me today. <grin> Keep safe. Enjoy!

Two Pina Coladas -- Garth Brooks





Wednesday, 7 August 2024

11-220 (7/8/24) -- Tropical Weather

I had a meeting this afternoon and decided to get groceries while out. I stopped at one store to check out electronics for examples of what I want to acquire. It will take a while, but I got a good start with what was available on the shelf and online. I like to see the options in three dimensions rather than 2D on the screen -- a bit more tactile. It also helps to talk to sales people to hear what they have to say. The gentleman I talked with today was super enthusiastic. He spoke to me about product ratings and what other people have been buying. 

The day was mainly overcast with blue sky showing up around supper time. After that brief visit, the cloud cover returned. Temperatures were warmer than yesterday with lower humidity. It felt wonderful to go outside and feel like I could breathe. High humidity and heat make things feel so oppressive. 

I've been watching the tropical storm in the southern US as it slowly moves northward. The moisture it carries has caused major flooding and will continue to this as it moves on to other regions. I have friends all along the eastern seaboard so they will be in the path of this storm in one way or another. It seems to have moved from a shoreline path to one that moved further inland. This one will likely impact southern Ontario and Quebec rather than a direct hit on the Maritimes. The weekend will tell the story. In the meantime, I wish all my friends a safe passage through the storm. I chose a song that relates to the named storm, though the spelling is different. Keep safe. Enjoy! 

Debbie -- B-52s





11-219 (6/8/24) -- Grammarian Plea

It felt cool outside today. A pleasant breeze with temperatures in the mid-20s Celsius and lower humidity was welcomed after the week of heat advisory days. Some light rain fell overnight that made plants look happy. I went for a short walk. I had planned a longer one, but stopped twice for lengthy conversations with neighbours and needed to head home for lunch. It was great to be comfortable outside for a change. 

The bright spot in the day was an e-mail from the journal editor. The revised paper we submitted on the weekend has been accepted for publication. I will ask about the timeline to help manage expectations. It will be wonderful to see this in print and shared widely. 

Writing is an art -- one I enjoy (most of the time <grin>). Peer review is a solid way of ensuring research findings are communicated well and that the science processes are sound. It can be demeaning, though, when some reviewers are a bit harsh and less constructive than they could be. It can be difficult to respond to some comments that may not be clear. A final step to writing is to go over spelling and grammar in great detail. That process brought a song to mind -- a parody (that may seem harsh in some places). Keep safe. Enjoy! 

Word Crimes -- Weird Al Yankovic



Monday, 5 August 2024

11-218 (5/8/24) -- Day of Waste

I've had a quiet day. The heat and humidity continued today, though forecasters suggest this will abate by tomorrow. It will remain warm, just not crazy hot and humid. That holds until the tropical systems head this way. We see more of those storms in late August to early October. 

I'll admit that I spent the afternoon binge watching several episodes of an older television series. In between, I took breaks to do small household chores. This is the big week for curbside pickup -- garbage, compost bin, and recycling. The latter goes out every other week. So, I have four things to cart across the street. Recycling is done in two separate bags -- one for paper and one for plastics, glass and aluminum. This is one thing that makes me happy to live in this province. We have been doing curbside recycling pickup for many years. Garbage goes in a clear bag -- with the option for one small opaque bag for personal waste. This makes it more difficult to circumvent the sorting. Waste collectors can refuse to take bags with recycling or composting waste in a clear bag -- and will not take black bags at all. This has greatly reduced the amount of waste hitting landfills -- by one half or more. It took some time to get this process working as many folks chose not to be told how to throw out their trash. With time, though, things seemed to have settled. Granted, some people still refuse to sort, but they are in the minority now. 

While pondering the environmental benefits of the provincially legislated waste management, the first lines of a song came to mind and made me giggle. In fact, the full lyrics fit the chores I was trying to get myself to do today. Yet, I seemed prone to waste the time vegging in front of a screen <smile> Keep safe. Enjoy! 

Yakety Yak -- The Coasters



11-217 (4/8/24) -- Green Thumb

Today was another household chores day. I dusted, vacuumed and steam cleaned the floors. The latter two led to my back remining me that I'd flipped the mattress yesterday <smile>. I paused along the way doing stretches to help keep things as loose as possible.  

We were still under an extreme heat advisory complete with temperatures into the high 30s and feel like temperatures into the 40s. The sky was overcast again, but no rain seemed in the offing until late afternoon when a severe thunderstorm watch began. I heard a bit of distance rumbles but only light rain fell. I think the storm cells traveled a bit further north of us than predicted. Some overnight light rain is expected, which will make the lawn and garden plants happy. 

I water the garden daily. It has been weeks since a major rain left things adequately wet and I didn't need to water. On very hot days, I've watered twice daily. The tomatoes and herbs are doing well. The flowering plants not so much. Soon I will be picking tomatoes regularly. Lots are turning colour and more blossoms could lead to more fruits. Cool. The basil can be picked every few days -- great on a margarita pizza or in a red sauce. <smile> 

The chorus of a song seemed to fit my thoughts about gardening today. The broader meaning of the song is also something to ponder <smile>. Keep safe. Enjoy! 

Let it Grow -- Eric Clapton


 


 

11-216 (3/8/24) -- No Rain

Another weekend has arrived. The first in August, which is a long weekend in most provinces and territories. Laundry was on the agenda, as usual. Today, I also turned the mattress -- yes, an older model that I should likely replace with one that doesn't need turning and flipping. Wrangling the thing made me think of workouts that flip huge truck tires. Those folks could have stayed home and done a similar exercise that works the back, legs, core and arms. I expect those areas to let me know later today or tomorrow that I have used those muscle groups. <grin>

It continues to be hot and humid. The forecast for the past few days has included a heat advisory. Rain has been forecast for late afternoon. We have had rain clouds blow by and today clouds covered the sky. The region has had very little rain for the past few weeks and the forecasters don't expect much during August. My front lawn is looking brownish in areas and has a crispy texture. The annuals have had their best days and are turning brown even with daily watering. If the yard is this dry the forests must be tinder dry, too. Just outside of town are areas with very high fire risk, while another area has a low risk. No complete fire bans have been put in place. It is something that brings concern. Now if I wish for rain, we might end up with more than desired in a short time period as the next tropical system is poised to head north over the next week. 

A few lines from a song about drought came to mind today. We are no where near this situation, but rain would help growers in the area, I'm sure. Keep safe. Enjy! 

Trouble in the Fields -- Nanci Griffith



Friday, 2 August 2024

11-215 (2/8/24) -- End of an Era

Final edits (I expect) were submitted to the journal today. I hope this will allow things to move into the publication process. The weather was hot and somewhat humid today. Tomorrow is expected to be slightly warmer. I'd like to go for a walk, but the heat warning makes me think that might not be a good plan. We'll see. Indoor exercise could include much needed vacuuming and floor washing, but it would be cooler inside. <smile> 

Aerosmith put out a notice that they were retiring from the touring stage. Stephen Tyler's vocal injury sadly has left him unable to regain his pre-injury singing voice. After over 50 years of being together, such a decision must be heartbreaking. I chose to share a song for which they are well known. Much of the lyric seemed fitting for the news shared today. I also chose to share their version from 53 years ago. Keep safe. Enjoy! 

Dream On -- Aerosmith 



11-214 (1/8/24) -- Petals

Today we start a new month.  Late blooming flowers are showing up in full force. The hydrangea out front will be in full bloom soon. The rose has been providing wonderful pink flowers. The rose petals scatter along the driveway and the front porch by the door. I love this. It is like a petal strewn pathway. Cool. 

At supper time I noticed the excavator had been left outside my kitchen window -- between my place the the one next door. They have been working on drainage issues on the block. The gravel-like base has been laid and topsoil will be next, followed by grass seed. The drainage should be improved so the rains don't flow between houses and up onto front lawns. This is just part of living in a construction zone -- newer builds with landscaping and such still underway. I expect morning wake ups from the equipment for a few more days. 

A song came to mind today when I walked through the petals. I share a version that makes me smile. Keep safe. Enjoy! 

La Vie en Rose -- Tony Bennett & k.d. lang



11-213 (31/7/24) -- Head Banging

I woke with headache and a bit of soreness in my throat this morning I just wanted to stay in bed. I got up and made breakfast. I walked out to check the mail and found a single flyer. As I tried to get moving to the things necessary to complete today, I heard heavy equipment in the area. Within an hour, a dump truck had left a load of soil by the back corner of the building. Someone else was chopping down some weeds between buildings. All of this was about 8 to 10 feet from the bedroom. The banging noises and vibrations didn't help the headache. Nor did it help me rest a bit. That will have to wait until everyone goes home for the day. 

With the physical affliction and then the work going on outside the windows, I thought a head banging tune fit the way it all went down today. <smile> Keep safe. Enjoy! 

Smells Like Teen Spirit -- Nirvana



11-212 (30/7/24) -- Lost

Today we received a response from editors asking for a few further minor edits. There is nothing substantive, just some clarification needed -- nothing substantive, just some clarification. After feeling a bit lost most of the day, this gave me direction and got me up and moving again. Odd that. There were several items that needed doing but didn't help me feel energized. I'm hoping that when I finish the changes and get the files in order and submitted again, that I will still feel like doing the other items from the dreaded list. <smile> 

A number of days have had that 'lost' feel to them lately. I'm trying to work through what causes this -- one thing or a combination of several things. I'm leaning towards the latter, but I could be wrong. I will continue to explore the feeling and see if the cause surfaces. In the meantime, I will look to music to help me work through things. A line from the chorus of a song ran through my head as I tried to determine why I felt so lost today. So -- I share that song with you today. Keep safe. Enjoy! 

I Still Haven't Found What I'm Looking For -- U2





11-211 (29/7/24) -- Monday Mood

It was a real Monday. The day was slow. The lack of sleep is catching up with me. I did very little today other than the basics. I've had a few nights of disrupted sleep and early morning waking that just didn't give me enough time to get some restful sleep. 

My brain was not in full gear, either, so the blog is short. Not much introspection going on today. The song chosen deals with the day and how I felt about it -- a favourite from many years ago. <smile> Keep safe. Enjoy!

I Don't Like Mondays -- Boomtown Rats



11-210 (28/7/24) -- Inveterate List Maker

Major accomplishments for the day included getting the hummingbird feeder hung on patio; getting litter out of a giant box and into pails that I could carry; running to Shoppers for milk; folding laundry and then working on final formatting of manuscripts for submission -- one unblinded and one blinded along with a response to reviewer comments. I realized when I blinded the manuscript I had to remove the cover page with author names. As I finished it all, I suddenly realized that removing the title page changed the line numbers. Why an issue? The responses to reviewers referred to where in the document changes were made using the line numbers. So, I had to revisit all of those so they match the new line numbers. All got done and supper was late again tonight, but the revisions were submitted to the editors and are off my desk. Now we wait for the responses. 

It felt good to get one large item and several small things off my 'to do' list. The list becomes a parking lot more often than not. Someone asked why I made a weekend list. The weekend came when I was still working. The list was always overly ambitious. I thought about the question for a bit and said that it was likely the list was more aspirational than doable. I do think that if I put it on the list, I don't have to remember to do it. That frees the brain to deal with other things. It also plays to the anxiety I live with. If it is written down, I don't fret about it all night long. So, my list is a coping strategy of sorts <smile>. The list I made for the weekend is not for the week. This makes it more doable. So, in the end it is a wish list but something reasonable to complete in a finite time period. 

A song about a list came to mind. It might be impossibly pop, but that is what hit me today. Keep safe. Enjoy! 

Kiss on my List -- Hall & Oates



songs about to do lists



11-209 (27/7/24) -- Weekend Work

If there is laundry it must be Saturday. I used that as a break from doing the final formatting of the edited manuscript. I had supper at 9:30 PM -- six hours after starting what should have been quick <sigh> 

I took time to watch the earlier part of the opening ceremonies from Paris. I caught the end last evening, but got to see the rest today. I love the way they worked through history of the city. It was done in a wonderfully artistic manner and was easy to follow as the flame and hooded figure passed through historical sites. The rain was heavy at times, but it didn't seem to put anyone out of sorts. They all traveled along or watched from the river banks or bridges along the way. Paris is on my travel list -- just not when something huge like the Olympics hits town. <smile> 

A dear friend reminded me of a song with an opening lyric that fits the evening in Paris. Keep safe. Enjoy! 

Somewhere Along the Line -- Billy Joel




 

11-208 (26/7/24) -- Incredible Performance

 We had a final meeting for review of the paper, which leaves me with the final formatting of edits and responses to reviewers. That will be the main event for the weekend so it can be submitted soon. I often get to the point where I am so over a piece of writing. The fun has gone out of it as all the nit-picky details have to be completed. I guess that is what I need to focus on between laundry loads tomorrow. <smile> 

I watched parts of the Olympic opening ceremonies. It was unique in many ways  -- the floating flame and the athletes' journey to the stadium by boat down the Seine. The whole event was filled with music of all types. The highlight for me and others was an amazing song that had been written and recorded by Edith Piaf. It was a perfect artist to honour during the ceremony. It was a stunning performance by a French Canadian. The two commentators were nearly speechless with one in tears. Given the artist's medical situation, this was incredible.  In case you missed it, I share it here tonight. It will blow up social media, I'm sure. The passion of the song is clear and her delivery is amazing. Keep safe. Enjoy! 

 L'hymne a l'amour -- Celine Dion 




Thursday, 1 August 2024

11-207 (25/7/24) -- Socialite

Today was a social day. I had lunch with a good friend. We had a great conversation as usual. We can always talk about anything and everything. <smile>. In the evening I attended a reception in the neighbourhood. The Alumni Office of campus organized the event. It was for alumni and retired faculty and staff. I saw a number of people who moved up here over the past several years -- faculty and administrators. The university President spoke about new building plans and directions for the campus. He also provided a great introduction of his first days in the community when he couldn't see anyone for the 14 day quarantine in place due to the pandemic. The school was closed at that time, too. To say it was challenging would be an understatement. It is likely they will do this annually and I look forward to another gathering. It was a fun evening.  

The first line of a song kept running through my head this evening. That made me smile. <grin>  I share a version that comes from a time when LPs were either mono or stereo. Imagine! <gg> Keep safe. Enjoy! 

You Can't Always Get What You Want -- The Rolling Stones



 



11-206 (24/7/24) -- In a trance?

The writing saga continues. I printed another version of the paper to make it easier to go back and forth between paper and screen.  I polished most of the edits to near final forms. The co-author and I will meet to review these changes and then the final format changes will be made. 

When writing, I often underestimate the time different tasks will take. Finalizing a manuscript includes many small picky details. I've been doing this for years, yet the time it takes surprises me every time. The process takes me into a zone where I am focused on the words, excluding all other things. I generally realize that I am hungry and the clock tells me I'm several hours past eating time. The process involves a  trance-like state. It can be relaxing in some ways and results in a feeling of accomplishment. 

The selection today contains lyrics about the state I feel in when writing. The music for this one even feels like it could put you into a semi-conscious like state. <smile> It has a relaxing sound. Keep safe. Enjoy! 

Hypnotized -- Fleetwood Mac



Tuesday, 23 July 2024

11-205 (23/7/24) -- Saying Farewell

A late morning event was held on campus to say farewell to a colleague. He is leaving for a sister university where he will be in a position that is higher that his current one. This VP has built a strong research support office with a solid strategic plan in place. I always felt that he was on my side when I needed advice or support for a project. The turnout was large given it was a nice summer day <smile>. He has been well regarded by admin an faculty alike and he will be missed. I enjoyed chatting with a number of people that I don't see very often -- some still working and some retired. One retired history professor in particular was great to see. He has encouraged me in the history work I've been doing over the past decade. 

With that start to the day, I headed to the grocery store to buy more than usual. I tried to replace some of the things lost with the power outage and freezer failure. Most things were not on sale, but there was an offer for 10% 'off' in points with a larger spend. I had no difficulty getting to that point. <sigh> 

At the event this morning, one speaker used a few lines from songs to express her feelings over the imminent departure of our colleague. One song spoke to not recognizing something you have until it leaves. She said the songwriter had the concept backwards, at least in this case. We know what we are losing. I felt the lyric also fits with my start at replacing lost food items, too. So, I chose that song to share today. This cover version is great. Keep safe. Enjoy! 

Big Yellow Taxi -- Counting Crows



Monday, 22 July 2024

11-204 (22/7/24) -- Being Productive

We had a research meeting about the manuscript. I spent a chunk of the afternoon working on the edits.-We're almost at the end for this main  piece. Other bits will need to be completed as the edits are merged with other files -- blinded and unblinded -- for reviewers. Lots of picky details that take far longer than they should <grin> 

I also spent an hour or more dealing with the items that had thawed in the freezer last week. I wrapped everything in paper before placing in the green compost bin that goes to the curb tonight. I will place a heavy bag of garbage on top of the bin to try to deter wildlife wanting to get at the stuff. Hopefully that will help somewhat and the critters don't knock it over for a feast in the night. It would be bad enough to clean up off my lawn, but I have to put my bin on the lawn of the folks across the street since the new waste management company for the county only drives down one side of the road <sigh>. How mortifying if I have to clear yucky stuff off their lawn. <fingers crossed> that won't be an issue. 

While getting some important things completed this afternoon and early evening, I came across a social media post from a retired news journalist. I like reading his posts. The post from the weekend was different. It celebrated a blue grass singer with multiple Grammy's to her credit. Only Beyonce has more of these awards. The singer she is currently touring with is none other than a rock icon from Led Zeppelin. Now there is a pairing, eh? The link provided in the social media post was to what NPR terms a Tiny Desk Concert. I share that with you today. I found it quite relaxing. Don't worry about the term concert. This is about 11 minutes of calm in your day. Keep safe. Enjoy! 

NPR Tiny Desk Concert -- Robert Plant & Allison Kraus


 

Sunday, 21 July 2024

11-203 (21/7/24) -- Escalating Craziness

Life and the world have been throwing things at me with increasing regularity. The result has been escalating anxiety. Today was no different. I have limited my access to news media for some time. This helps regain control from the news reports that go beyond the facts and move into stress-inducing conjecture. Today I read a cryptic social media message that pushed me to check the news. It became impossible to just get the headline facts when visiting a news site. So, that pushed me into a state of OMG. 

I have encountered varying responses to this stress in others. Some go for gallows humour while others acknowledge the fear that can overtake a person. Fear of the unknown has been running amok recently. Way too many ripples in the pond. I was sitting for a break this afternoon, and a song came on the TV. It fit the anxiety I have and have seen all around me. The version shared is a cover of the original.  Keep safe. Enjoy!

Mama Weer All Crazee Now -- Quiet Riot



Saturday, 20 July 2024

11-201 (19/7/24) -- Music Calms

On my outing to check mail, I found none. I still went for a walk around the block. It felt very humid but not as hot as previous days. I worked on edits for the manuscript that will be sent to a journal for consideration. It took a lot of time. Frustration reigns with vision difficulties that make their presence known more when eyes get fatigued. That length of time is less than it was before surgery, but things should improve with time. I just don't have a lot of patience. I'm tired of not seeing clearly up close. I have to remind myself that near vision has always been where I had clear vision. With new lenses, vision is more like what other people experience -- needing reading glasses after middle-age changes. I need prescription lenses for this to be be doable. I want to read a book again. I need to do online writing and manuscript reading while using two eyes instead of trading off between eyes. I need to be able to thread a needle to do the quilting project and for the minor mending that sits in wait. By the end of the typing work for the day, I had a headache and my eyes were dry and tired feeling. 

Now don't get me wrong. I love the distance vision that allows me to walk and drive and such. That I haven't had clearly for some time. The far distance, I likely never had. Once the current 'settling in' phase is complete, I will be able to get glasses that should help with close up work. That will be another month. Again, I have to practice patience, but that isn't very easy. <smile> 

Today is Brian May's 77th birthday. Dr. May has a PhD is astrophysics, but is best known for his exceptional guitar work with Queen. I listened to a lot of songs for this one, which helped me to feel a bit calmer.  It was difficult to choose a song or even two, but I finally settled on two -- well, two and a bonus. <grin> The first is an early song from the 1970s -- ahead of its time. The second is interesting. The guitar plays the 'verses' and the singer fills in the breaks. Very cool. The video for this one is from the  tribute to Mercury.  The Bonus shows May playing for the Queen's 60th Jubilee celebration -- on the roof of Buckingham Palace. Keep safe. Enjoy!

Stone Cold Crazy -- Queen 

  

Bijou -- Brian May & Freddie Mercury (Queen) 



Bonus: Brian May on Roof of Buckingham Palace (60th Jubilee year of QEII) 








11-202 (20/7/24) -- Mood Music

Another Saturday. Where does the time go? I spoke about how time moves so quickly.  It reminded me that I was told that it only gets faster as the years fly by. I guess that supports the messages I've had from others about experiencing every moment and trying not to wish the time away. Some days this is easier to do than other days. 

A song kept running through my mind today. It is very upbeat and the lyrics give a call out to enjoy the time. The rhythm makes me want to dance. Moving can help to improve mood, so this song might help with that, too. <smile> Keep safe. Enjoy! 

Hey Tonight -- Creedence Clearwater Revival




11-200 (18/7/24) -- Working Through

Anxiety was shouting in my face again today. I had a good chat with someone who has also lived with this unwanted guest for most of their life. I headed up to campus to do printing and scanning of a document to send to admin. I also spoke with the IT desk to get the office laptop functioning well again. The machine has not started on campus other than by wifi. All such computers have to do a hard-wired start every few months. It is a security thing, I know, but it is frustrating. There is a way around it with some further software. I will chat with them some day to get that all functional. 

In the early evening major rain arrived. The downpour lasted for 15 minutes but was extremely loud on the roof. I guess I'm still getting used to the sounds in this newer place. With time, I'm sure. <smile> 

A friend shared a cover of a favourite song of mine. I enjoyed the delivery of an iconic rock song. I share that here today. Keep safe. Enjoy!

Bohemian Rhapsody -- The Ten Tenors



11-199 (17/7/24) -- Loud Storm

Another power outage. <sigh> It flickered on and off a few times the neighbours tell me. I woke to an appliance chime when the power came back. I'm not sure what is up. It might have been a brief outage while they were resetting something on the wider node. Who knows? The return of power was followed by a loud thunder-storm with major rain. It did not last long, but was frighteningly loud as it passed. So, with a start to the day like that, I wasn't sure where the anxiety might lead. 

I went out to check the mail and do a walk around the block. I'd hoped the walking might help me to feel less stressed, but it didn't. A nap made me feel less fatigued, but the anxiety remained high. There is much to think about these days that plays right into the hands of anxiety. Recently, I was explaining that this is not 'my" anxiety as I have never invited it to live with me. I realized that it feels much like the television commercial about a product to eradicate fleas. A giant flea is sitting on the couch between the can and the human. It insists that if they just met they'd be such good friends. Anxiety is like that -- trying to convince me that we should be friends. I refuse to give it that power. I'd like to lock it in the attic like problematic family members we read about in stories from the Victorian era. <smile> 

The selection today takes me back to the short, loud storm that rolled through this morning. I like the underlying message of this one. <smile> Keep safe. Enjoy! 

Thunder -- Imagine Dragons



11-198 (16/4/24) -- A Great Thaw

My outing today was to fill the car with gasoline and buy groceries -- whew everything is so expensive. <sigh>. Later when I went out to the garage to get something for supper, I discovered the deep freeze had not restarted when the power was restored yesterday. I unplugged and plugged it in again. Thankfully, it started. The bread products, fruits and vegetables should be OK. The protein based products are another story. I removed them all and placed things in a single garbage bag that went back into the freezer.  The garbage pick up was this morning. If I'd looked last night, all those items could have gone out right away. Now they will be frozen until the pick up next week when I can put it all in the green bin. 

I will need to restock the meats and frozen combos, most of which had been purchased on sale. The turkey breast with bone in was purchased when I saw it, since this item is difficult to find with any regularity. I didn't have gobs of stuff, but enough to keep me going for a while. Luckily, I had put the chicken breasts in the fridge freezer, so at least I have those for now. Other meat, fish and poultry will need to be purchased when things go on sale again <fingers crossed>. 

A song title line came through my mind as I checked the freezer before heading to bed tonight, to see how cold it was getting. Things were still only approaching cool. <sigh> Not the feel I was going for. Fingers crossed for tomorrow morning -- then I can sing the line to the freezer.  I really don't want to go through the hassle of buying (pay the price  or one day you'll pay <grin>) a replacement right now. <sigh>.  Keep safe. Enjoy! 

Cold as Ice -- Foreigner



 

11-197 (15/7/24) -- Powerless

This morning I had a meeting with a research colleague for an hour when the power went out in mid- sentence. I called the front desk and was told it would be out until 2:15-ish. At 2:30, I called the power company and was told it would be 5 pm. The cell phone was close to being out of power and the laptop had been charging when power went out. I headed to campus to find a place with available power and power outlets so I could recharge there. I visited with a friend while recharging. Power was restored by the time I got home. I made an early supper quickly, in case the power went out again. Very little trust in that system today <sigh> 

I was surprised that the power outage caused a spike in anxiety. I found myself pacing -- a good way to get rid of nervous energy. I had planned to work on the edits to the manuscript for journal publication. I thought of other things that I could do to occupy the time without electricity. I made a cold lunch that was different from the usual -- wasabi tuna salad sandwich with yogurt and grapes. I'd made a cup of tea for the meeting that was still warmish. Cold tea is OK, just the lukewarm stuff that is problematic to me. I thought that I could clean the floors, but then the steam cleaner requires electricity. I couldn't watch TV or listen to music without electricity. Wifi was down, so no online work. Data could help, but the phone was nearing the end of a charge. It seemed that anything that I thought of needed power. We do rely on it a lot, don't we? 

The day made me feel out of control, without the power to do much except try to charge devices. The powerless feeling left me thinking of how to regain some of the power -- to become empowered again. A few lines from a song come to mind when I feel this way. I share this song today. Keep safe. Enjoy! 

Brave -- Sarah Bareilles